Student running

“Wellness” is not just the absence of disease, it is the active ongoing process of choosing health-promoting behaviors that help you reach your full potential.

I’m already healthy. What does wellness have to do with me?

How do I achieve personal wellness?




College Survival with Student Health 101

SH101 is a FREE online health and wellness magazine full of tips on eating well, staying active, managing stress, academics, relationships, and much more. Each monthly issue offers an opportunity to learn about a variety of topics that affect students just like you! Read it here.