Fitness
Wellness Logo

Wellness Center

The Wellness Center offers group fitness, personal training and fitness assessments. Our staff is dedicated to the promotion and maintenance of a healthy and active lifestyle.

In the Wellness Center, all employees are certified personal trainers, exercise physiology majors and trained in health and wellness. We want to inform you about your current health, and will provide the resources to maintain or improve your health based on your needs and goals.
Wellness Center Flyer

Hour and locations

It's easy. Stop in during regularly scheduled office hours, or call the Helfaer Rec Center at (414) 288-5624. We will be glad to answer any questions you may have.

Rec Plex Hours
Tuesday - 9am-1pm & 4pm-6pm
Wednesday - 9am-10am
Thursday - 9am-1pm & 4pm-8pm
Friday - 11am-1pm

Helfaer Rec Center Hours
Monday - 12pm-1pm
Tuesday - 9am-12pm & 3pm-8pm
Wednesday - 2pm-3pm & 4pm-6pm
Friday - 9am-11am

By appointment only during summer and vacation hours

fitness assessments

A complete fitness assessment includes blood pressure, height and weight measurements, body mass index, body fat percentage, submaximal VO2 test, flexibility assessment and nutrition analysis.

Personal Training

Personal training can help you reach your health and fitness goals. Your trainer will develop a personalized program that is perfect for you and will support you with expert knowledge, coaching and motivation to help you look, feel and live better.
Personal Training Flyer

For more information call (414) 288-5624 or email marquettepersonaltraining@gmail.com.

Group Fitness

Group Fitness classes are available by purchasing a Fit Pass. For more information regarding classes check out the Group Fitness Flyer.

Massage Therapy

To make an appointment please call (414) 288-7778.
Massage Therapy Brochure

Injury Evaluation Clinic

FREE Injury Evaluation Clinic For STUDENTS - Helfaer Recreation Center, Room 156

Performed by a licensed athletic trainer, the FREE screening includes an injury assessment and recommendations for treatment or physician referral if needed.

Hours:
Monday - 3:00pm - 7:00pm
Thursday - 3:00pm - 8:00pm
Friday - 11:00am - 2:00pm
Closed during summer and vacation hours

For more information:

Athletic Trainer: (414) 219-4132 or Pager, (414) 222-1786
Aurora Sports Medicine Institute Web site


SITE MENU

Club Sports

The club sports program at Marquette is designed to provide competitive, recreational and instructional sport activities for students. Many clubs compete against other clubs, colleges and universities while others offer an instructional atmosphere. More information